90% of Food Budget is spent on Processed Foods in New Mexico Our processed food diet is fueling the rise in New Mexico’s obese population; it has ballooned to over 502,000! In an effort to [...]
High Cholesterol – High cholesterol can have very damaging consequences. The risk of having a heart attack or stroke is increased in people who have elevated levels of total cholesterol, LDL [...]
Lorcaserin just won their approval from the United States Food and Drug Administration (FDA); this clears the way for marketing and sales in the United States. Lorcaserin had to push hard for [...]
1-Eat- Go for the five meal ideal: To optimize your metabolism, boost energy, sharpen mental state and increase emotional positivity; set a goal to eat five small meals per day. Do not skip [...]
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